Products in the nutraceuticals category offer health and medical advantages over and above those of basic nutrition. They come in a variety of shapes and sizes, including functional foods, health supplements, nutritional supplements, and nutraceutical products.
Nutraceutical products are particularly manufactured to offer particular health benefits, such as enhancing joint mobility or supporting cardiovascular health. A combination of vitamins, minerals, herbs, and other all-natural components that have been demonstrated to have therapeutic effects may be present in these products.
Health supplements, also known as dietary supplements, are products that are taken orally to add nutrition to the diet. They can be used to fill nutrient gaps in the diet, support specific health conditions, or improve overall wellness. Health supplements can come in the form of pills, capsules, powders, or liquids and may contain a variety of ingredients, such as vitamins, minerals, herbs, amino acids, and enzymes.
Functional foods are foods that have been fortified with nutraceuticals or other ingredients that provide health benefits beyond basic nutrition. Examples of functional foods include probiotic yogurt, fortified breakfast cereals, and energy bars with added vitamins and minerals.
Overall, nutraceuticals and related products can be useful addition to a healthy diet and lifestyle. However, it is important to consult with a healthcare professional before starting any new supplement regimen, as some nutraceuticals may interact with medications or have potential side effects.